Summertime Vegetarian Meal

I haven't posted any vegetarian recipes as I said I would, so here's a sample to get things started. One of my favorite outings is the Farmer's Market and roadside markets in the area. Especially during my 'off year' when I'm not growing a garden. I only do it every other year so as not to get burned out, and also give me a chance to catch up on summertime projects. These recipes include some of the wonderful produce which can be found at the markets, but use any you so desire. And if you are carnivorous, go ahead and toss in a tad of meat if you want. They're still good recipes any way you bite!

Roasted Veggie Tacos

Olive oil flavored cooking spray
1 cup sliced mushrooms
1 onion, cut into wedges
1 medium bell pepper, cut lengthwise into eighths
1 zucchini, cut into thin slices
tad of salt
1/4 tsp crushed red pepper
1 cup shredded cheddar or Monterey Jack cheese
12 taco shells
3/4 cup salsa,
chopped fresh cilantro

Heat oven to 425F. Spray jelly roll pan with cooking spray. Place vegetables in single layer. Spray with cooking spray. Sprinkle with salt and red pepper. Bake uncovered 20 to 25 minutes, turning once until tender.
Sprinkle cheese into taco shells. Top with vegetables and salsa. Sprinkle with cilantro, if desired.

Layered Mexicali Salad

1 1/2 cups shredded iceberg lettuce
1/3 cup chopped green bell pepper
2 cups black bean salsa
3/4 cup frozen (thawed) or can whole kernel corn
1 medium avocado, sliced

In medium bowl, layer lettuce, bell pepper, 1 1/4 cup of the salsa, and corn. Top with the remaining 3/4 cup salsa and the avocado. Serve with the lime vinaigrette.

Lime Vinaigrette

3/4 tsp grated lime peel
3 Tbs lime juice
2 Tbs chopped fresh cilantro
1/4 tsp salt
1 clove garlic, crushed
3/4 cup olive or canola oil

In food processor or blender, process all vinaigrette ingredients except oil until mixed. Gradually pour in oil, processing until thick. Serve and enjoy.

Note: This can also be served on individual plates with a cruet of Vinaigrette placed on the table. To complete the meal, make your favorite recipe of Spanish Rice using a blend of brown and white rice.

Always~
Cha